45 Minute Full Body Zoom Class 10/6

45 Minute Full Body Zoom Class 10/6

HIIT cardio + standing legs + weighted arms + plank abs + lean legs + booty
(2-5 lb) hand weights
(1-3 lb) ankle weights (optional)
- - - - - - - - - -
Killer full body workout using ankle weights and hand weights. This class really gets into your lower abs, obliques, and booty!

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45 Minute Full Body Zoom Class 10/6

1 Video

  • 45 Minutes Full Body Zoom Class 10/6

    HIIT cardio + standing legs + weighted arms + plank abs + lean legs + booty
    (2-5 lb) hand weights
    (1-3 lb) ankle weights
    - - - - - - - - - -
    Killer full body workout using ankle weights and hand weights. This class really gets your side booty and obliques!