TWLA Planksgiving Challenge

TWLA Planksgiving Challenge

To show our appreciation, we are excited to give you this 4 day live challenge as we get ready for Thanksgiving!

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TWLA Planksgiving Challenge

4 Videos

  • Planksgiving Challenge DAY 1: Stretch + Strengthen

    DAY 1: full of gratitude
    Stretch + Strengthen
    - mat
    - ankle weights (optional)
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    We want to say thank you to all of you for being on this crazy ride with us. This year has been hard but it has brought you into our lives and we are so grateful! This class ...

  • DAY 2: Dance Cardio + Arms + Abs

    DAY 2: What are you plankful for?
    Dance Cardio + Arms + Abs
    - mat
    - 2lb - 5lb hand weights
    - 1lb - 3lb ankle weights optional
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    We are so grateful we get to do what we love every day! Have your hand weights at the ready as Nicole leads 20 minutes of dance...

  • DAY3: HIIT Cardio + Abs + Ass

    DAY 3: Plank you very much!
    HIIT Cardio + Arms + Abs
    - mat
    - 2lb - 5lb hand weights
    - 1lb - 3lb ankle weights optional
    - - - - - - - - - - - - - - - - - - - - - -
    Thank you for joining us for day 3! We are HIIT-ing (see what we did there?) all our favorite body parts. Ashley leads 20 minutes of H...

  • PLANKSGIVING DAY 4: Dance Cardio + Sculpt

    DAY 4: HAPPY PLANKSGIVING!
    Dance Cardio + Fully Body
    - mat
    - 2lb - 5lb hand weights
    - 1lb - 3lb ankle weights optional
    - - - - - - - - - - - - - - - - - - - - - -
    WE DID IT! We are so grateful you showed up and planked along with us. Ashley leads the first half of this class with dance cardio, w...